Just found this squeezy peanut butter in Morrisons.
It's so easy to use and good for portion control.
Add to oatcakes or apple slices, add to porridge or smoothies!
My son bought me for Christmas some magnesium bath salts from the Sanctuary.
I've been loving the smell and it helps relieve my tired muscles.
On the subject of sleep! Do you read before bed rather than scrolling!
I'm on the latest novel from local author and friend Heidi Stephens.
This is her 6th novel! Its funny and gets you into it straight away - pure escapism!
Heidi will be joining me for an episode of my podcast so watch out for that coming soon!
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